Dear kendo clubs,
Team Canada will be holding a unique shiai strength conditioning and injury prevention seminar with the help of Dr. Frank Nhan (chiropractic doctor) and Dr. Mary Tam (registered massage therapist) from .
Please save the date:
Date: Saturday, September 6th, 2014
Time: 9:30 am- 12:30 pm
Location: Upper gym of U of T’s Athletic Centre.
The tentative schedule will include strength conditioning exercises to increase speed and agility, stretching and taping for injury treatment/prevention and also the opportunity to keiko with East Coast Team Canada prospects. We hope that everyone who is attending will learn something new so that they can have a long and healthy kendo life.
There will be a recommended donation of $10 for the seminar. Stay tuned for more details! We hope to see everyone there!
It is not mandatory to register for the event, but to help with the scheduling we would like to request clubs to e-mail a list of participants to Man-San Ma at by August 31st, 2014.
Thank you.
Man-San Ma